Cleaning and Jerking in Vancouver – The Video



Set to the soothing sounds of Kanye West’s “Stronger”, this video highlighs the cleaning and jerkng activities of the Vancouver Clean and Jerk Clinic hosted by Kelly Frankson at the CrossFit Vancouver gym this past weekend. Enjoy!

I think this weekend I’m going to take it easy and do some Dot Com Pho complete with greasy spring rolls, crack coffee, and various animal parts. Need to put back what this clinic took out of me :P

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3 Comments

Comment by Eva White
2008-09-19 00:54:03

Burn off the extra calories and get back to Dot Pho! Good life to have.

Eva Whites last blog post..Online Trading

 
Comment by Hadouken
2008-09-21 22:11:50

It’s amusing that it looks like you had the lightest weights of everyone!

Hadoukens last blog post..Fighting Games Update: 9/21/08

 

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