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Tag: CrossFit

Cleaning and Jerking in Vancouver – The Video

Set to the soothing sounds of Kanye West’s “Stronger”, this video highlighs the cleaning and jerkng activities of the Vancouver Clean and Jerk Clinic hosted by Kelly Frankson at the CrossFit Vancouver gym this past weekend. Enjoy! I think this weekend I’m going to take […]

Dot Com Olympic Weightlifting…

At our last Dot Com Pho – Trans Canada/Telecommuting Edition, we said that we’d get back together this past weekend for a Dot Com Pho again. Unfortunately, the awesome weather has made us all want to get a life. Although John actually did one this […]