BootCamp = Over
So today was my final weigh in at BootCamp. They do this weigh in at the beginning of the camp, and then at the end. After a month, I’ve gone from 25% body fat to 20% body fat. Cool. Unfortunately, I still don’t fit in …
Recent Posts
Paintballing: Survived…sort of…
So my virgin paintballing adventure ended with no permanent injuries. However, here are a few that you might enjoy… If you’re thinking of paintballing for the first time, make sure you… 1. Wear a hat to cover the back of your head. 2. Wear gloves …
Paintballing and “The STAG”…
No, not “The Stig” for all you Top Gear fans. I’m heading out to Maple Ridge, BC, Canada to play some paintball and to give my former boss a send off as he prepares to dawn the shackles of holy matrimony. I’ll have to admit …
Bootcamp Update…
So a couple weeks ago I started doing a fitness bootcamp. I’m starting to feel a lot better with the exercises. I’m feeling a lot less sore, and more able to push harder in the exercises. However, during my freeride trip to Kamloops, I bailed …
Freeriding in Kamloops…
I’m hanging out in the BC Interior at Sun Peaks in Kamloops. Doing some freeriding at one of the top five bike parks in North America. Riding a bike park is so much different than riding the local trails and stunts. Everything just comes up …