Father. Geek. Foodie. Entrepreneur.

Isagenix Cleanse Day 1 - Program Day 3


Full Cleanse Day 1 - The Goo...

Today is my first full day of cleansing. I get to enjoy four servings of the wonderful goo above throughout the day which consists of 4 ounces of the goo (four of the white caps full) and 8 ounces of water. Although it is lighter than the wretched goo I take in the evening, it was a different wretched. You know when you put too much ginger ale in your swamp water pop, and leave it out overnight in the sun? It kinda tasted like that. Now I get to have it 4 times a day, for the next 2 days. Yay! 😛

My morning started with one of these beauties, a Horse Pill (Isagenix Snack), and what I call a fart pill now. Gas action is almost immediate!

To kick off the full cleanse, here are my measurements:

Weight: 172 pounds (Decrease of 7 lbs)

Body Mass Index (BMI): 25.4 (Decrease of 1.03)

Total Inches: 325.5 inches (Decrease of 15.2 inches)

Neck: 14.3 inches (Decrease of 0.2 inches)

Upper Arm L/R: 12.0 / 12.6 inches (Loss of 0.4 / 0.1 inches)

Chest: 36.7 (Decrease of 0.3 inches)

Diaphragm: 33.6 inches (Decrease of 3.1 inches)

Waist: 32 inches (Decrease of 3.0 inches)

Adbomen 6" Below Waist: 33.4 inches (Decrease of 3.4 inches)

Buttocks 9" Below Waist: 40.2 inches (Decrease of 0.8 inches)

Upper Thigh L/R: 24.0 / 23.9 inches (Decrease of 1.5 / 1.6 inches)

Calf L/R: 14.9 / 14.9 inches (Decrease of 0.5 / 0.5 inches)

Upper Knee L/R: 16.5/16.5 inches (No Change)

So far, my biggest accomplishments are 7 pounds of body weight, and over 3 inches off my waist, abdomen and diaphragm. I don't feel as hungry, and my caffeine headaches are starting to fade. My head is no longer cloudy, so all around good signs that my body is adapting well. Can't wait to see what happens after this 2 day cleanse cycle is done.



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Day 2 - Isagenix Pre-Cleanse - Recap

Today marks the end of Day 2 of the Pre-Cleanse phase of the Isagenix Cleansing program. It also means that...

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