Back To School Madness for Stephen Fung!

The thing that deteriorates the most as you age is your brain and it should be everyone’s goal to continue to learn throughout one’s life. As long as I have the opportunity, I will never stop learning. That’s why I love new gadgets and learning 

Keeping Regular Hours and Sticking To Them

When I first retired from my day job to take on the Dot Com Lifestyle, I thought that I’d do whatever I wanted whenever I wanted. This proved to be a disaster as the irregular work hours and my well documented short attention span didn’t 

Cleaning and Jerking in Vancouver – The Video

Set to the soothing sounds of Kanye West’s “Stronger”, this video highlighs the cleaning and jerkng activities of the Vancouver Clean and Jerk Clinic hosted by Kelly Frankson at the CrossFit Vancouver gym this past weekend. Enjoy! I think this weekend I’m going to take 

Dot Com Olympic Weightlifting…

At our last Dot Com Pho – Trans Canada/Telecommuting Edition, we said that we’d get back together this past weekend for a Dot Com Pho again. Unfortunately, the awesome weather has made us all want to get a life. Although John actually did one this 

How To Repel A Big Bang Of the Biological Kind…

While scientists are trying to suck the earth in on itself using that Large Hadron Collider, it probably gets pretty boring in between collisions. I wonder if this song is on their iTunes playlist… Despite their efforts in locating the stuff that that “Big Bang” 

The Biggest Fight Fail Ever

So you’re feeling pretty good about your match. You’ve trained, you’re stronger than ever, nothing can go wrong. You get into the ring, and you put on a bit of a show for the crowd. Afterall, you can’t lose…right? Or you can look like a