Blogs

Just when you thought dividends would be your way out of taxes in your little personal corporation: “Last year, the Federal Liberal government announced plans to amend the income tax rules for individuals who receive dividends from Canadian corporations. Under current rules, when an individual …

So today was my final weigh in at BootCamp. They do this weigh in at the beginning of the camp, and then at the end. After a month, I’ve gone from 25% body fat to 20% body fat. Cool. Unfortunately, I still don’t fit in …

So a couple weeks ago I started doing a fitness bootcamp. I’m starting to feel a lot better with the exercises. I’m feeling a lot less sore, and more able to push harder in the exercises. However, during my freeride trip to Kamloops, I bailed …

In order to get my ass back into shape, Kelly and I signed up for Urban Bootcamp. I’ve always been able to get myself back into shape slowly, then gradually back to a higher level, but this time I just couldn’t wait. Boy am I …

Okay, so it’s been just 10 days since I decided to start getting my flab to fab again. I’m happy to report that I’m over that “OH MY GOD! Somebody put me out of my pain” phase and I’m starting to enjoy my workouts. I’ve …