Comments on: What Kind of Exercise Do They Mean?

By: Stephen

Stephen — Mon, 02 Oct 2006 05:38:56 +0000

I’m not burning fat as well as I used to, so I’m taking more drastic measures. I’ve lost 7 lbs and 15.2 total inches throughout my body in the last 3 days. There’s some clothes I want to get back into as well.

Also, when you’re lighter, Dirt Jumping is a lot easier.

By: Jon Waraas

Jon Waraas — Mon, 02 Oct 2006 05:33:22 +0000

lol, why are you doing that?

By: Stephen

Stephen — Mon, 02 Oct 2006 04:53:14 +0000

I can actually run, no problem, normally. This cleanse is not giving me enough food. The only solid food that I’ve eaten are about 10 almonds and 2 hardboilded eggs. The rest has been over 100 ounces of water and these horrible liquid solutions.

I’d run for a burger and fries right now. I’m soooo hungry. I can’t wait to have real food again!

By: Jon Waraas

Jon Waraas — Mon, 02 Oct 2006 04:41:42 +0000

Hey buddie,

I work out a lot. The first few weeks where hard. I only ran on the tread for like 7 mins. And it sucked. You will have no energy and it will make you want to give up. But once you body gets in shape, you will feel great. I try to work out 3 or 4 days a week. I work my arms and chest, then i run on the tread for about 20 mins. It gives me incrediable energy.

Just stick with it man, it will be a pain in the ass at the first. But you will see and feel results in no time.

By: Stephen

Stephen — Mon, 02 Oct 2006 01:40:54 +0000

After the run today, I don’t think this diet affords me the energy to keep running. I was slogging it today. Afterwards, my stomach was just burning like I hadn’t eaten all day. I’ll check with my coach to see if I can just stick to weights or gym or something.