Father. Geek. Foodie. Entrepreneur.

The Power of the Asian Squat

This explains so much…

I never realized there was a difference! This would explain my freakish ability to squat more than my body weight without much training. It’s comfortable, more stable, and chicks dig it.  It will be my secret weapon in my quest to become 300 Fit 😀

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Vegas Food Fight – Puck vs. Flay

During my Las Vegas Hiatus, I checked out a few restaurants headlined by some big celebrity chefs. Here's a look back...