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	<title>Comments on: So You Want To Be A Spartan&#8230;</title>
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	<description>The Personal Yakkety Yakkings of an Internet Entrepreneur</description>
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		<title>By: For Sparta! The 300 are BACK! &#124; Stephen Fung DOT NET</title>
		<link>http://www.stephenfung.net/so-you-want-to-be-a-spartan/comment-page-1/#comment-14790</link>
		<dc:creator>For Sparta! The 300 are BACK! &#124; Stephen Fung DOT NET</dc:creator>
		<pubDate>Thu, 03 Jan 2008 23:03:12 +0000</pubDate>
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		<description>[...] staring at chiselled bodies in capes all day. Hopefully, someday, I will be able to complete &#8220;The 300 Workout&#8221; and call myself a Spartan as well&#8230;but the holiday feasting didn&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] staring at chiselled bodies in capes all day. Hopefully, someday, I will be able to complete &#8220;The 300 Workout&#8221; and call myself a Spartan as well&#8230;but the holiday feasting didn&#8217;t [...]</p>
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		<title>By: My Girlfriend Can Kick Your Girlfriend&#8217;s Ass &#124; Stephen Fung DOT NET</title>
		<link>http://www.stephenfung.net/so-you-want-to-be-a-spartan/comment-page-1/#comment-13581</link>
		<dc:creator>My Girlfriend Can Kick Your Girlfriend&#8217;s Ass &#124; Stephen Fung DOT NET</dc:creator>
		<pubDate>Thu, 31 May 2007 06:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.stephenfung.net/so-you-want-to-be-a-spartan/#comment-13581</guid>
		<description>[...] of Crossfit. Hopefully one of these days, we can kick eachother in the chest and call ourselves Spartans.  Luckily, we are naturally endowed with the power of the Asian Squat.                &#160;Hey [...]</description>
		<content:encoded><![CDATA[<p>[...] of Crossfit. Hopefully one of these days, we can kick eachother in the chest and call ourselves Spartans.  Luckily, we are naturally endowed with the power of the Asian Squat.                &nbsp;Hey [...]</p>
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		<title>By: The Power of the Asian Squat &#124; Stephen Fung DOT NET</title>
		<link>http://www.stephenfung.net/so-you-want-to-be-a-spartan/comment-page-1/#comment-13369</link>
		<dc:creator>The Power of the Asian Squat &#124; Stephen Fung DOT NET</dc:creator>
		<pubDate>Tue, 15 May 2007 01:10:16 +0000</pubDate>
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		<description>[...] comfortable, more stable, and chicks dig it.  It will be my secret weapon in my quest to become 300 Fit                 &#160;Hey Look! Some Related Posts!   &#160;I Have Power!&#160;Huge windstorms [...]</description>
		<content:encoded><![CDATA[<p>[...] comfortable, more stable, and chicks dig it.  It will be my secret weapon in my quest to become 300 Fit                 &nbsp;Hey Look! Some Related Posts!   &nbsp;I Have Power!&nbsp;Huge windstorms [...]</p>
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		<title>By: Stephen</title>
		<link>http://www.stephenfung.net/so-you-want-to-be-a-spartan/comment-page-1/#comment-13367</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Tue, 15 May 2007 01:07:40 +0000</pubDate>
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		<description>The only thing that has to come up is your head over the bar.</description>
		<content:encoded><![CDATA[<p>The only thing that has to come up is your head over the bar.</p>
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		<title>By: Jason Landals</title>
		<link>http://www.stephenfung.net/so-you-want-to-be-a-spartan/comment-page-1/#comment-13351</link>
		<dc:creator>Jason Landals</dc:creator>
		<pubDate>Mon, 14 May 2007 06:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.stephenfung.net/so-you-want-to-be-a-spartan/#comment-13351</guid>
		<description>Doesn&#039;t the height of your kick have to come up to their chest in the first place?</description>
		<content:encoded><![CDATA[<p>Doesn&#8217;t the height of your kick have to come up to their chest in the first place?</p>
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