Heavy Lifting For A Cause…
Posted by Stephen on
October 24, 2008
A little while ago, I did an Olympic Weight Lifting Clinic coached by Kelly and had a good time chucking weights around in the gym and nearly whacking myself with them. Although this isn’t a sport for everyone, it is something that is recognized by the IOC as an Olympic Sport. Sure it isn’t as flashy as the spectacle of swimming made famous by Michael Phelps, but it is an Olympic Sport nonetheless.

Kelly has been training for this sport for almost a year now and she has her sights set on heading to the 2012 Summer Olympics in London. Unlike big sport in the US, she basically puts in hours outside of work to train for her chosen sport and puts away money to get her there by coaching for CrossFit Vancouver and running the Olympic Weight Lifting Clinics. However, things didn’t come together for her till she met up with her current coach, Dan.
Five years ago, he decided that he wanted a better life for his family so he moved to Canada from Nigeria and claimed refugee status. He left behind his wife and his three month old daughter at the time, which he hasn’t seen since, to take the necessary steps to become a Canadian resident so that he could bring his family with him. Five years later, his hard work has paid off and he is now able to reunite with his family in Canada. Unfortunately, flights aren’t cheap and neither is the process of becoming a citizen. However, Dan has proven himself a true Canadian, selflessly helping the sporting community and placing Canada’s finest on the podium.
Kelly has decided to help Dan out by holding an Olympic Weightlifting Clinic in Dan’s honor. All proceeds from this clinic will go directly to Dan to help pay for his family to come to Canada. She’s hoping that if you’re able to make it, that you come out and support Dan by learning how to chuck weights around. Believe me, it’s sort of scary, but fun all at the same time.
The clinic will be held at Crossfit Vancouver on November 1st from 12:00 – 3:00 PM. I know this is during Dot Com Pho time, but I’m cutting out to do the clinic and I hope that you’ll join me. If you aren’t able to attend, Kelly is accepting donations, but she does hope that you’ll be able to make it. For more information on how to sign up, please check out this link. See you all there next week!






You did a great job Photoshopping those weight plates onto the empty bar that you were lifting!
I’ve thought of trying powerlifting a few times before but have yet to follow through with it. Right now I am pleased to be back with the weights on a regular basis.
Good luck with the clinic!
They’re not photoshopped. If I went to the trouble of doing that, I would have put like 20 of them on the bar, and gave it a bend
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