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	<title>Comments on: Day 1 - Isagenix Pre-Cleanse Recap</title>
	<atom:link href="http://www.stephenfung.net/day-1-isagenix-pre-cleanse-recap/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stephenfung.net/day-1-isagenix-pre-cleanse-recap/</link>
	<description>The Personal Yakkety Yakkings of an Internet Entrepreneur</description>
	<pubDate>Thu, 04 Dec 2008 22:26:05 +0000</pubDate>
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		<title>By: shantal</title>
		<link>http://www.stephenfung.net/day-1-isagenix-pre-cleanse-recap/#comment-12936</link>
		<dc:creator>shantal</dc:creator>
		<pubDate>Wed, 04 Apr 2007 18:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.stephenfung.net/index.php/day-1-isagenix-pre-cleanse-recap/#comment-12936</guid>
		<description>hello,

well i must say that after reading most of the side and after effects of this "fad Diet" i will not be taking part in any of it.eating in moderation and drinking lots of water will help you lose weight.if you eat junk, then you will gain JUNK.eating raw veggies as snacks and fruit, cutting out any refined sugars will help you lose weight for sure.you dont need to have to chocke down these bile shakes just to lose 15-20 lbs then eventually kill your metabolism just to look good.you should feel good and look good.dont cha think?</description>
		<content:encoded><![CDATA[<p>hello,</p>
<p>well i must say that after reading most of the side and after effects of this &#8220;fad Diet&#8221; i will not be taking part in any of it.eating in moderation and drinking lots of water will help you lose weight.if you eat junk, then you will gain JUNK.eating raw veggies as snacks and fruit, cutting out any refined sugars will help you lose weight for sure.you dont need to have to chocke down these bile shakes just to lose 15-20 lbs then eventually kill your metabolism just to look good.you should feel good and look good.dont cha think?</p>
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	<item>
		<title>By: Stephen</title>
		<link>http://www.stephenfung.net/day-1-isagenix-pre-cleanse-recap/#comment-1804</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Tue, 31 Oct 2006 16:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.stephenfung.net/index.php/day-1-isagenix-pre-cleanse-recap/#comment-1804</guid>
		<description>Keep reading.  You've missed the 11 days since DAY ONE.</description>
		<content:encoded><![CDATA[<p>Keep reading.  You&#8217;ve missed the 11 days since DAY ONE.</p>
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	<item>
		<title>By: cat</title>
		<link>http://www.stephenfung.net/day-1-isagenix-pre-cleanse-recap/#comment-1801</link>
		<dc:creator>cat</dc:creator>
		<pubDate>Tue, 31 Oct 2006 15:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.stephenfung.net/index.php/day-1-isagenix-pre-cleanse-recap/#comment-1801</guid>
		<description>I have just lost 25 pounds on this program in 3 weeks.  I haven't seen how you are doing.  You haven't posted any info since Sept 29.  Did you give up?  I have some people I am recommending this program to as I had such good results.  How have you done?</description>
		<content:encoded><![CDATA[<p>I have just lost 25 pounds on this program in 3 weeks.  I haven&#8217;t seen how you are doing.  You haven&#8217;t posted any info since Sept 29.  Did you give up?  I have some people I am recommending this program to as I had such good results.  How have you done?</p>
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	<item>
		<title>By: Carl</title>
		<link>http://www.stephenfung.net/day-1-isagenix-pre-cleanse-recap/#comment-512</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Sat, 30 Sep 2006 07:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.stephenfung.net/index.php/day-1-isagenix-pre-cleanse-recap/#comment-512</guid>
		<description>Oh I'm sure you'll be losing fat. Not taking in calories while expending energy, your body has no choice but to burn fat. And a lot of lean mass will go with it too. Just remember that it will all be temporary unless you make permanent changes to your diet and activity level. 

This is a good way to start a life change for a lot of people, and some dieticians use this to get people started, as you WILL lose weight, and you WILL notice a difference right away. But it's not a very good solution if you don't plan on following it up with drastic changes in other parts of your life. Be sure to do some weight training right away though, because you're already lacking lean mass, and you are going to have even less when this is over ;)

And for god's sake, get a colonic! ;)</description>
		<content:encoded><![CDATA[<p>Oh I&#8217;m sure you&#8217;ll be losing fat. Not taking in calories while expending energy, your body has no choice but to burn fat. And a lot of lean mass will go with it too. Just remember that it will all be temporary unless you make permanent changes to your diet and activity level. </p>
<p>This is a good way to start a life change for a lot of people, and some dieticians use this to get people started, as you WILL lose weight, and you WILL notice a difference right away. But it&#8217;s not a very good solution if you don&#8217;t plan on following it up with drastic changes in other parts of your life. Be sure to do some weight training right away though, because you&#8217;re already lacking lean mass, and you are going to have even less when this is over <img src='http://www.stephenfung.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
And for god&#8217;s sake, get a colonic! <img src='http://www.stephenfung.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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